This high-energy class is built for anyone aged 16+ looking to push their limits and get seriously fit—no boxing experience needed. Combining boxing-inspired movements with intense HIIT training, sessions deliver a full-body workout that builds strength, endurance, and confidence fast.
Expect powerful bag work, conditioning drills, and nonstop energy in a motivating group environment. Every exercise can be scaled to your ability, making it perfect whether you’re new to fitness or ready to take your training up a level. no pressure—just hard work, great vibes, and results.
Come ready to sweat, challenge yourself, and leave feeling unstoppable.